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Move & Play 4 ukers kurs"We don't stop playing because we get old; we don't old because we stop playing" George Bernard Shaw
This is a course designed to improve your strength, mobility, co-ordination and fitness through movement and play. You will learn different ways to achieve a more functional moving body so that your everyday activities become easier.
Each week you will be shown movements that will gradually progress week by week in order to improve your skill level and competence. This course is available to everyone regardless of fitness level or experience as movements can be modified.
Oppstart mandag 17. mars kl. 20-21.
20% rabatt til medlemmer.
Pris: kr 1800,-
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Event Venue & Nearby Stays
Synergi Treningssenter, Hoveveien 188, 4323 Sandnes, Norge,Sandnes, Norway
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