Name: Move & Meet: Fuel Your Week — Workout + Meal Planning for Real Life
Start: 2026-01-20T18:30:00-06:00
End: 2026-01-20T19:30:00-06:00
Location: 1170 South Riverfront Drive, Mankato, MN

$Move & Meet: Fuel Your Week \u2014 Workout + Meal Planning for Real Life$

A community workout + guided meal-planning session in partnership with Care Doula — focused on building a flexible weekly system that works with real life (and yes… there will be veggies 🥕)
Move & Meet: Fuel Your Week
Workout + Meal Planning for Real Life
In partnership with Care Doula
Join us for an evening that blends movement, connection, and real-life nutrition support.
We’ll kick things off with a fun, all-levels community workout — then shift into a guided conversation on meal planning that adapts as life changes.
This session focuses on finding a system that works for your season of life — not a rigid plan you can’t maintain.
You’ll explore:
✔ Different meal-planning styles + rhythms
✔ How to build a simple “baseline week”
✔ Ways to pivot when schedules get busy
✔ Reducing stress + decision fatigue around meals
And yes… 🥕 there will be veggies
Because community + nourishment go hand-in-hand.