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Welcome again to Thursday dance!
- Mt pleasant community centre, upstairs in the activity studio
- 1-3pm
- No set charge, $5 - $20 appreciated, all welcome regardless of financial contribution.
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Movement prompts and themes are used to explore embodied connection with self and others, alongside a curated playlist of musical goodness.
A place to find your own presence and move as you need.
Movement is a way to explore expansive aspects of creativity, chaos, and calm. To use embodiment tools to find resilience in a wild world and gain resource to better navigate the waves of life.
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Open Floor movement practice is my main facilitation experience and source of resources. You can find out more here:
https://openfloor.co.nz/about/
Open Floor is "A meditation practice that builds muscular and emotional intelligence."
Contact dance, theatre improv, butoh and contemporary dance also inspire this session. All of these curiosities are combined to offer a mixture of guided invitations and open play.
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If you're not able to attend for the whole 2 hours I would still love for you to join. Send a message if you're arriving late or leaving early if you can.
A warm up space is offered at the beginning, which allows for any late comers to join if need be.
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Bring:
Water
Comfy clothes
Cash if you wish, alternatively this is my bank account: 38-9015-0596725-12
No movement or dance experience required.
These sessions are offered monthly, alongside the Friday flow events held fortnightly in Lyttleton.
It is such a joy for me to experience and offer this space. So grateful to share this with you all.
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Event Venue & Nearby Stays
Mt Pleasant Community Centre, 3 McCormacks Bay Rd,Christchurch, New Zealand
Concerts, fests, parties, meetups - all the happenings, one place.
