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Welcome again to Thursday dance!
Find your own presence and move as you need.
- Mt pleasant community centre, upstairs in the activity studio
- 1-3pm
- No set charge, $5 - $20 appreciated but not required.
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I offer movement prompts and themes to explore embodied connection with self and others.
Bringing curiosity for what it is to move uninhibited and connected.
Guidance is offered always with the encouragement that you follow your own blissful knowing.
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Open Floor movement practice is my main facilitation experience and source of resources. You can find out more here:
https://openfloor.co.nz/about/
Open Floor is "A meditation practice that builds muscular and emotional intelligence."
I also feel inspired by contact dance, theatre improv, clowning and contemporary dance. I combine all of this curiosity to offer a mixture of guided exercises and open play.
Exploring through movement expression what it is to live liberated, uninhibited, curious and kind.
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If you're not able to attend for the whole 2 hours I would still love for you to join. Let me know if you're arriving late or leaving early if you can.
I like to offer a warm up space at the beginning, which allows for any late comers to join if need be.
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Bring:
Water
Comfy clothes
Cash if you wish, alternatively this is my bank account: 38-9015-0596725-12
No movement or dance experience required.
It is such a joy for me to experience and offer this space. So grateful to share this with you all!
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Event Venue & Nearby Stays
Mt Pleasant Community Centre, 3 McCormacks Bay Rd,Christchurch, New Zealand
