Moving Organically your Vital Energy!
About this Event
M.O.V.E is the acronym for Moving Organically your Vital Energy.
It is a body practice developed by Marise Cardoso that is nourished by ancestral and experimental lineages such as Yoga, Moving Meditation, Ecstatic Dance, Gaga Dance, among others.
M.O.V.E can be understood as a practice of Moving Meditation, a deep inner dive revealing the mystery of our unique rhythmic expressions.
In two hours, the session combines exercise, music and free dance, meditation and sound healing and is a powerful antidote to the stress of contemporary life.
It increases vitality, releasing tension, activating muscles and offering support to the rich journey of opening the windows of human perception through the body.
"Dance is the hidden language of the Soul." - Martha Graham
Everyone is welcome, as M.O.V.E is an inclusive practice.
We will be cultivating reconnections with our body, specifically with our dancing body.
The conduction of the journey by Marise Cardoso a.k.a. @djiiva, alma mater of Ser Super Sonic project. It is based on a careful musical selection that provides a 'journey' in the timeline, alternating softness, poetry, rhythms of the world, grooves and moments of catharsis, gradually returning to calm. At the end, a Sound Bath is offered to integrate, tune and energize vibrations of the body, mind, emotions and spirit.
For this special wokshop we have the honor to have Alexandre Caetano conducting the percussion vibes.
Come with comfortable clothes, you can choose to wear tennis shoes o be baefeet, bring your bottle of water, something warm for the final relaxation and most important, we need your best smile and heart open!!!
Come curious, leave inspired :)
https://sersupersonico.com/m-o-v-e-ecstatic-dance-1
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More info:
Parceria: Jardins do Bombarda _ Centro Cultural e Comunitário
Rua Gomes Freire, 161
1150-176 Lisboa
www.sersupersonico.com |www.largoresidencias.com
Event Venue & Nearby Stays
Jardins do Bombarda, 161 Rua Gomes Freire, Lisboa, Portugal
EUR 17.24
