About this Event
Using the element of water to connect and move through our emotions we invite to join us for the ultimate Mountain Mermaid Retreat
This event is in collaboration with RAWW (Rad Active Water Women) and swim coach, Sarah Freeman.
Together Shammy and Sarah have collaborated their love for water to bring you a day to remember on the Summer Solstice in the heart of Canmore.
The Summer Solstice is the longest day of the year. We are fully awake. Our spirits are alive, refreshed, renewed, energized; all that good, juicy, rich stuff we feel in the sun. Paired with the energy of women gathering in and around water; be prepared for magic and connection to happen.
A brief outline of the day will include:
- Purification ritual
- Women’s circle
- Breathwork workshop with facilitator Hayley Molina
- Cold Plunge or an Open Water Swim for experienced swimmers, wet suit recommended lead by Sarah Freeman NCCP certified swim coach
- Lunch - we will provide light snacks - this will be an hour and a half break
- Create Flower Sun Mandala
- Wild Swim Out
- Small Hike to Waterfall
- Closing meditation
AWAKEN & Embody your Waterwoman
Event Venue & Nearby Stays
Quarry Lake, Quarry Lake, Canmore, Canada
CAD 222.00
