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Just 5-10 minutes of daily meditation can bring tremendous positive changes in life including stress relief, peace of mind, and overall sense of well-being and better health in general.Saturdays at 10:30 AM - 12:00 PM (PST)
Address: Mountain House Library 201 E Main St, Mountain House, CA 95391
Sahaja Yoga Meditation allows you to achieve the state of thoughtless awareness, a state in which your mind is calmed and gradually emptied of distractions and stressful thoughts.
Free 1:1 Medition also available during / after the 4 week course.
From 25 Jan there is also 21 days of Online meditation Course that one can join.
https://us.sahajayoga.org/21days2025/
Our Classes are always free.
more info at www.sfbaymeditation.org
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Event Venue & Nearby Stays
201 East Main Street,Mountain House,95391,US, 200 E Main St, Tracy, CA 95391-3050, United States,Mountain House, California
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