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Join our workshop with Alyssa Wennerberg (M.Ed., LPCC), owner of Authentic You, to learn the importance of self-care and improving your overall well-being. Discover how prioritizing self-care can enhance your mental and physical health, prevent burnout, and build resilience in the face of life’s challenges. Take the first step toward a healthier, more balanced life!Discover the Top 3 Tips to:
· Increase your sense of happiness and fulfillment
· Reduce stress
· Improve mental and physical health
Takeaways:
Self-care isn't selfish; it is essential for maintaining a healthy balance in life, prevents burnout, and improvers overall wellbeing.
Everyone experiences stress and challenges. Having effective coping skills can improve resilience and overall quality of life.
What to expect:
Engaging presentation, Q&A session, and shopping opportunities in the store.
Tickets:
You are welcome to call the store at 701-929-5643 to purchase a ticket or checkout directly through the ticket link at www.sheywest.com. Tickets are $10 each and you will receive a $10 store credit to use at SheyWest!
Refund Policy:
Please email [email protected] if you have a scheduling conflict – tickets are non-refundable within 48 hours of the event, but we will use your registration as a credit for a future workshop at SheyWest.
We sometimes require a minimum of 10 participants to hold a workshop, so if we don't reach that amount 48 hours prior to the event, we will notify all attendees and refund you.
Location:
Motivational Mondays are held in the Ivy Room at SheyWest Garden Center in West Fargo.
225 40th Ave W (West Fargo)
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Event Venue & Nearby Stays
225 40th Ave W, West Fargo, ND, United States, North Dakota 58078
Tickets
