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Join John for a workshop on how to overcome performance barriers and help keep you motivated.About this Event
A 1 hour Motivation Workshop, to help you reach your NEXT level of Motivation, in whatever sport/activity/exercise you are a participant or if you wish to start on your exercise/ movement journey.
The Workshop topics include:
- Finding your WHY
- Identifying your Triggers for change
- Discovering whether you are Intrinsically or Extrinsically motivated.
- Managing your Inner Voices and Outside Noises.
- Techniques to improve Resilience and Motivation.
I will also share my motivation and experiences of my journey and participation in the Marathon Des Sables, Everest Marathon, Artic Marathon and HYROX World Championships.
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Event Venue & Nearby Stays
Hertfordshire Sports Village, Mosquito Way, Hatfield, United Kingdom
Tickets
GBP 0.00
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