Advertisement
Celebrate Motherhood with a Flow! ??♀️This Mother's Day, take some time for yourself and cultivate inner peace with a special flow designed to nurture and rejuvenate.
Class Description:
Suitable for all levels: Whether you're a seasoned yogi or just starting out, this class offers modifications to fit your needs.
Focus on self-care: We'll move through a gentle flow that incorporates heart-opening postures, relaxing stretches, and mindful breathing exercises.
Celebrate the strength of motherhood: This practice will honor the resilience and love inherent in motherhood, leaving you feeling strong, centered, and ready to take on the day.
Mother's Day ambiance: Enjoy calming music and a relaxing atmosphere, perfect for unwinding and honoring the special moms in your life.
Benefits:
Improve flexibility and range of motion
Reduce stress and anxiety
Boost energy levels
Enhance body awareness and connection
Create a sense of inner peace and calm
Join us for this special Mother's Day class and gift yourself (or the Mom in your life) a moment of well-deserved relaxation and rejuvenation!
Bring a yoga mat and water bottle.
Class lead by: Coach Sadie, F45 West Fargo
MUST reserve your spot with eventbrite ticket:
https://www.eventbrite.com/e/mothers-day-flow-tickets-880997626617?aff=oddtdtcreator
Advertisement
Event Venue & Nearby Stays
lululemon (West Acres Mall), 3902 13th Ave S, Unit 507,Fargo,ND,United States
Tickets