Mother and Baby Yoga with Mindfulness 5 week course

Tue Sep 09 2025 at 10:00 am to 11:00 am UTC+01:00

Dorchester Yoga and Therapy Centre | Dorchester

Kim Jones Wellbeing Pregnancy Yoga and Hypnobirthing
Publisher/HostKim Jones Wellbeing Pregnancy Yoga and Hypnobirthing
Mother and Baby Yoga with   Mindfulness 5 week  course
Advertisement
A supportive and friendly group to support your postnatal wellness. We incorporate appropriate Yoga and mindfulness practices to support your core and pelvic floor and heal the postnatal body but also incorporating practices to support you as a new mother. Information and support with cesarean section recovery.
We have a fully equipped studio so no need to bring anything other than a drink and maybe toy/blanket for baby. Babies are most welcome and you feed and cuddle your baby as much as you need to. 5 week course This class is suitable from 6 weeks post vaginal birth and 8 weeks after a caesarean delivery. A health screening form is required to be filled in prior to attendance.
Advertisement

Event Venue & Nearby Stays

Dorchester Yoga and Therapy Centre, Amazon Counter-Trinity Corner Convenience, Trinity Street, Dorchester, DT1 1TU, United Kingdom

Tickets

Sharing is Caring:

More Events in Dorchester

Watercolour Workshop: 9 September 2025  - \u201cJar of Joy\u201d
Tue, 09 Sep at 06:00 pm Watercolour Workshop: 9 September 2025 - “Jar of Joy”

Unit 11 Antelope Walk, DT1 1BE Dorchester, United Kingdom

Broadmayne First (After) School Pottery Club
Wed, 10 Sep at 03:15 pm Broadmayne First (After) School Pottery Club

Broadmayne First School

6 Week Adult Functional Pottery Course
Thu, 11 Sep at 09:30 am 6 Week Adult Functional Pottery Course

Dorset Craft Workshops CIC

Beacon of Calm Acrylic Paining Workshop
Thu, 11 Sep at 06:00 pm Beacon of Calm Acrylic Paining Workshop

Unit 11 Antelope Walk, DT1 1BE Dorchester, United Kingdom

Dorchester is Happening!

Never miss your favorite happenings again!

Explore Dorchester Events