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This is a delightfully energising Yoga class where we flow with the breath, strengthen & stretch our bodies, seeking balance physically, mentally and emotionally.We begin slowly - grounding ourselves in lying, seated & kneeling poses, then gradually flow through sun or moon salutations to some stronger standing & balancing poses. We then gradually ease our way back down to the ground finishing with breath-work and a lovely long relaxation.
All levels welcome. I can challenge more experienced yogis while offering modifications to beginners.
✨FIRST CLASS FREE ✨
Book your free trial here: https://www.momoyoga.com/yogawithnickie/
~ £15 drop-in
~ £72 any 6 classes in the 6 week-term at Liddington & Hinton Parva
~ £108 for 12 classes in 6 weeks
~ £144 for 18 classes in 6 weeks
www.yogawithnickie.com
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Event Venue & Nearby Stays
Liddington Village Hall, Swindon, United Kingdom
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