Morning Tai Chi on the Mezzanine – Winter Session I

Name: Morning Tai Chi on the Mezzanine – Winter Session I
Start: 2024-12-02T09:00:00-06:00
Location: 5500 1st Ave, Kenosha, WI, United States, Wisconsin 53140

Mon Dec 02 2024 at 09:00 am UTC-06:00

5500 1st Ave, Kenosha, WI, United States, Wisconsin 53140 | Kenosha

Publisher/HostKenosha Public Museum

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$Morning Tai Chi on the Mezzanine \u2013 Winter Session I$

Enjoy the sunshine over the lake as you practice the gentle movements of Tai Chi from the warmth of the museum’s mezzanine. Tai Chi is a slow moving mind and body exercise, patterned after movements in nature. This class will cover some of the fundamental principles and exercises of Tai Chi, focusing on balance, breathing, and movement, while relaxing the body and mind. No experience necessary, wear comfortable clothing for low impact exercise.