About this Event
This isn't about filling your morning with more doing. It's about creating space to simply be.
Morning Stillness is a gentle Hatha practice that invites you to slow down, reconnect, and move with intention. We hold poses a little longer, breathe a little deeper, and let stillness reveal what the body already knows.
Expect grounding postures, mindful transitions, and moments of quiet that feel like coming home to yourself. This class is for real bodies on real days. No rushing, no perfection, just steady, honest movement.
We gather at Rising Moon Studio. A beautiful, intimate space with a cozy fireplace to welcome you on cooler mornings.
When: Wednesday mornings, 10:00–11:15 AM
Where: Rising Moon Studio, Sherwood Park
Investment: $20 (in-person) | $20 + Eventbrite fees (online registration)
No yoga experience needed. Come as you are.
Event Venue & Nearby Stays
Rising Moon Studio, 52219 RR231, Sherwood Park, Canada
CAD 22.73
