Advertisement
Beginner/ Intermediate Mat Pilates 6 week block, £75 per person
Small friendly classes
Classes focus on building pelvic floor strength & deep core strength. There is also a focus on hip strength and improving balance. As the classes are small it allows me to make adaptations according to different abilities. This makes Pilates a great addition to your fitness goals or just starting to move more.
All equipment is provided in the class. All required is comfortable clothing and a water bottle.
Advertisement
Event Venue & Nearby Stays
BodyFix Highlands, Thorn hill, 10-12 Tomich, Beauly, Inverness, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.
