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Meditation isn't always about sitting still, explore meditation through mindful movement.About this Event
Join Alysia as she guides you through a meditative practice that incorporates movement to help you stay present in the moment.. Breathe, Meditate and Stretch your way into a sense of inner peace, helping to regulate the nervous system.
*50% of the proceeds will go towards the Sandy Hook Foundation to help maintain & preserve Gateway National Park
Date: Friday, August 1st
Time: 9:00 - !0:00am
Location: Sandy Hook | Spermaceti Life Saving Station
Investment: $20
This class is open to everyone, never meditated? experienced practitioner? This class is for you
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Event Venue & Nearby Stays
Sandy Hook, Spermaceti Life Saving Station, Highlands, United States
Tickets
USD 23.18
