Morning Mastery | Ideas to Elevate Your Day | Neuroscientist Nicole Vignola

Thu Oct 10 2024 at 08:30 am to 11:00 am

180 Strand | London

Her Hustle
Publisher/HostHer Hustle
Sex Talks exists to open up more honest and vulnerable conversations around sex, gender and the future of intimacy
About this Event

Rewire your brain with neuroscientist

The stories we tell ourselves, about ourselves, shape the way we perceive ourselves. This then directs our reactions and beheaviours towards others, influencing how they in turn percieve us.

But if the stories we tell ourselves are so powerful, how can we rewrite them?

This is the topic of neuroscientist Nicole Vignola's new book 'Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change,' who joins Sex Talks host and founder Emma-Louise to explain exactly how we can reshape our thoughts, habits and behaviours.

From overcoming heartbreak and understanding the neuroscience behind break ups, to positively changing your perception of self, they'll cover all the important brain hacks you need to elevate your life.

*Copies of Rewire will be available for purchase.


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Event Venue

180 Strand, 180 Strand, London, United Kingdom

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