About this Event
In this relaxing and gentle morning yoga class, you will learn basic yoga poses, focused breathing techniques, and the importance of alignment. Tailored for beginners, this gentle yoga workshop aims to help you establish a solid foundation in your practice.
- Explore a calm and meditative practice that nurtures both your body and your mind
- Warm up with a full-body stretch
- Perfect for all levels, with a special focus on beginners
- Receive all the benefits of a yoga session, including improved flexibility, strength, and mental clarity
Throughout this workshop, you will be guided through each pose with clarity and encouragement from our instructor Priya, creating a supportive environment for your practice. You will leave feeling centered, rejuvenated, and equipped with the tools to confidently continue your yoga journey.
Join us for this transformative activity where you will learn the basics of yoga and experience a sense of peace and well-being. Embrace this opportunity to invest in yourself and explore the enriching world of yoga.
Meet Priya!
Priya Deshpande is a dedicated yoga instructor based in Santa Clara, CA, with a profound commitment to sharing the transformative benefits of yoga, mindfulness, and spirituality. Certified with a 200-hour Yoga Teachers Training from Worlds Yoga, Priya possesses a diverse skill set encompassing Vinyasa, Gentle/beginner, Yin, and Ashtanga yoga styles, along with expertise in holistic wellness practices including Pranayama techniques and yoga philosophy. With excellent communication and interpersonal skills, Priya creates a welcoming and inclusive environment for students, whether teaching private sessions, specialized classes like Chair Yoga, or collaborating with community centers.
Event Venue & Nearby Stays
Jiaren Yoga Studio, 1171 Homestead Road, Santa Clara, United States
USD 31.72
