Morning Beach Yoga - Soulful Sunday

Sun May 12 2024 at 08:30 am to 09:30 am

Clogherhead Beach | Drogheda

ZenwithJen
Publisher/HostZenwithJen
Morning Beach Yoga  - Soulful Sunday
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Morning Yoga on the Beach
A fun way to experience yoga.
This mixed level beach yoga class combines Hatha yoga (attention to alignment and longer holds) with soft flows working on the Physical, Mental, Emotional and Energetic bodies.
These classes are creative and fun, linking breath and movement together improving strength with flexibility while allowing individuals find alignment that works in their bodies.
It is medium paced and easy to follow. It is open to all levels, the class will be as challenging as the student makes it.
This class will offer specific themes, helping to set the mind to be more focused.
Such a fab setting – join me at Clogherhead beach, we will gather near the beach hut A92 KC43
So whether you’re a complete beginner or a well practised yogi, you are very welcome to join.
DROP IN – €14
Next Date – Sunday 12th May – 8:30AM
Embrace the summer sunshine, sand & sea.
We will have a beautiful yoga flow, guided meditation & breathwork along with an optional dip in the sea afterwards.
Leave feeling refreshed & rejuvenated as you release and let go, this May we will embrace the theme – ”feel freedom’
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Event Venue & Nearby Stays

Clogherhead Beach, Clogherhead, Drogheda, Ireland

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