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🧘♀️ Beginner Yoga for Adults 50+: Breathe, Stretch, and Thrive! 🌿Discover the joy of movement in our Beginner Yoga for Adults 50+ class—an inviting, no-pressure space designed just for you. 💫
This class blends:
✨ Gentle stretches
🧎♂️ Easy-to-follow poses
🌬️ Calming breathing techniques
All to help you feel stronger, more flexible, and deeply relaxed. 🧘♂️
Whether you're new to yoga or returning after a break, each session is tailored to:
✅ Support healthy aging
✅ Improve balance 🦶
✅ Reduce stress 😌
All at a pace that feels right for your body. No fancy moves or experience needed—just bring yourself and a willingness to try something new. 💛
🤝 Join a community of like-minded adults
🌬️ Breathe deeply
🌸 Move mindfully
⚡ Leave feeling refreshed, energized, and more in tune with your body.
It’s never too late to start feeling great! 🎉💚
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Event Venue & Nearby Stays
Clinton Town Beach, 91 Waterside Ln, Clinton, CT 06413-2142, United States
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