Moon Salutation Flow

Thu Oct 17 2024 at 06:00 pm to 07:00 pm UTC-05:00

Yoga Blossom, LLC | Mandeville

Yoga Blossom, LLC
Publisher/HostYoga Blossom, LLC
Moon Salutation Flow
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The Moon Salutation, known in Sanskrit as Chandra Namaskar, is a set sequence of poses that are meant to calm the central nervous system and prepare the body for rest. They also help us balance the yin and yang energies in the body.

This workshop incorporates low-impact asanas (poses) and breath work. Modifications and variations will be provided. Beginner friendly.
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Yoga Blossom, LLC, 929 Girod St.,Mandeville,LA,United States

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