About this Event
Event Description:
Your mood isn’t random. It’s a message.
Stress, darker days, holiday chaos, and even what you eat can hijack your emotions — leaving you tired, reactive, or stuck in survival mode. It doesn’t have to be this way.
Join us for a transformational workshop where you’ll learn:
- How your gut, brain, and hormones work together to influence mood
- The emotional triggers that keep you stuck (and how to reset them)
- Simple tools to calm stress, lift your energy, and find emotional balance
You’ll can also create a custom mood-support essential oil blend to take home and use right away!
This isn’t just another wellness class — it’s an interactive, hands-on experience that will leave you feeling grounded, supported, and ready to take on November with confidence.
What’s Included:
- Emotional wellness mini-class
- DIY essential oil blend (you’ll make it + take it!)
- MamaBear tips on food, oils & emotional rituals
- Community connection & support
Event Details:
📍 Location: Yousef TaekwonDo 🗓️ Date: 11/21/25⏰ Time: 6-7:30pm
Tickets:
🎟️ General Admission: Free
🎟️ Make & Take Add-On: $5 each DIY blend
Reserve Your Spot Now!
Space is limited. Secure your spot and step into emotional balance this November.
Event Venue & Nearby Stays
Yousef Tae Kwon DO School, 1201 Farmington Avenue, Berlin, United States
USD 0.00
