Monthly Yoga Nidra with Laura Gushin

Name: Monthly Yoga Nidra with Laura Gushin
Start: 2025-03-16T16:00:00-04:00
End: 2025-03-16T17:00:00-04:00
Location: 2250 Knight Rd. Land O' Lakes, FL 34639

Sun Mar 16 2025 at 04:00 pm to 05:00 pm UTC-04:00

2250 Knight Rd. Land O' Lakes, FL 34639 | Land O' Lakes

Publisher/HostWillow Marcotte

In this full-body relaxation and deep meditative state, experience a profound sense of joy, peacefulness and well-being.
About this Event

Yoga Nidra, is a guided meditation that involves body sensing, breath awareness along with intention setting. In this full-body relaxation and deep meditative state, experience a profound sense of joy, peacefulness and well-being.

This meditation will take you to a place between being awake and asleep where ultimate relaxation resides to deeply connect with your inner world. Clinical research finds that Yoga Nidra can improve sleep, aide in managing chronic pain, assist in healing from trauma and balances the nervous system.

You will leave this practice feeling refreshed and renewed. No yoga experience required.

Event Venue & Nearby Stays

2250 Knight Rd. Land O' Lakes, FL 34639, 2250 Knight Road, Land O' Lakes, United States

Tickets

USD 19.98

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