Monthly Yoga Nidra Meditation with Laura Gushin

Sun Dec 21 2025 at 04:00 pm to 05:00 pm UTC-05:00

2250 Knight Rd. Land O' Lakes, FL 34639 | Land O' Lakes

Willow Marcotte
Publisher/HostWillow Marcotte
Monthly Yoga Nidra Meditation with Laura Gushin
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Join us at Sun Yoga Tampa for this monthly yoga nidra meditation that will leave you feeling refreshed and renewed.
About this Event

Yoga Nidra, is a guided meditation that involves body sensing, breath awareness along with intention setting. In this full-body relaxation and deep meditative state, experience a profound sense of joy, peacefulness and well-being.

This meditation will take you to a place between being awake and asleep where ultimate relaxation resides to deeply connect with your inner world. Clinical research finds that Yoga Nidra can improve sleep, aide in managing chronic pain, assist in healing from trauma and balances the nervous system.

You will leave this practice feeling refreshed and renewed. No experience required.

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Event Venue & Nearby Stays

2250 Knight Rd. Land O' Lakes, FL 34639, 2250 Knight Road, Land O' Lakes, United States

Tickets

USD 19.98

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