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We’re excited to launch our Monthly Wellness Circle, held every second Friday of the month in the calming Himalayan Salt Room at 4 Elements Wellness Center. This isn’t just an event; it’s an opportunity to become part of a supportive, like-minded community that meets regularly to focus on health, wellness, and personal growth.________________________________________
Why Join Our Wellness Circle?
• Build Connections: Be part of a group that grows together and supports each other on a shared wellness journey.
• Stay Motivated: Regular check-ins and discussions will keep you inspired and focused on your goals.
• Learn and Share: Exchange recipes, wellness tips, and strategies for living your healthiest, happiest life.
• Participate in Contests: Enjoy fun, themed contests each month with exciting wellness prizes!
• Relax and Recharge: The Himalayan Salt Room provides the perfect setting for mindfulness and rejuvenation.
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What to Expect Each Month
1. Engaging Discussions: Topics range from health and wellness to mindfulness, goal setting, and self-care.
2. Recipe & Tip Exchange: Discover new ideas for healthy living.
3. Monthly Contests: Each month features a fun contest with prizes to motivate and inspire you.
4. Community Building: Connect, share, and grow with a group of individuals who are committed to living well.
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Monthly Contest Themes for 2024
• January: "New Year, New Goals" – Share your most inspiring resolution.
• February: "Healthy Heart Recipe" – Bring a heart-healthy dish to share.
• March: "Spring into Wellness" – Share your best tip for renewal and detox.
• April: "Earth Month Inspiration" – Suggest an eco-friendly wellness tip.
• May: "Mindful Living Challenge" – Commit to a mindfulness practice and share your experience.
• June: "Summer Recipe Swap" – Share your favorite light summer dish.
• July: "Self-Care Superstar" – Share your favorite self-care habit or product.
• August: "Beat the Heat" – Share a wellness tip for staying cool.
• September: "Back-to-School Balance" – Share your strategies for maintaining balance in a busy season.
• October: "Fall into Wellness Recipe" – Bring a fall-inspired, healthy dish.
• November: "Gratitude Challenge" – Share your daily gratitude practice.
• December: "Holiday Stress Buster" – Share tips for staying calm during the holidays.
Winners will be announced at the next meeting!
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Event Details
• When: Every second Friday of the month at 6pm
• Where: Himalayan Salt Room, 4 Elements Wellness Center
• Cost: Free
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Let’s build a strong, thriving community together. Space is limited, so RSVP today by calling 609-285-3115. Join us regularly to stay on track and grow together! 🌟
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Event Venue & Nearby Stays
301 North Harrison Street, Suite 36, Princeton, NJ, United States, New Jersey 08540
