Name: Monthly Otley Class - Mobility / Stability / Flexibility
Start: 2025-01-15T18:00:00+00:00
Location: Otley Parish Church Scout & Guide Hut

$Monthly Otley Class - Mobility \/ Stability \/ Flexibility$

Please note this session has been rescheduled due to the weather - it will go ahead on the 15th instead of the 9th of January
Our monthly Otley Class will offer a bit of everything - This 60-minute class will be a mix of strength/stability, mobility/range of movement and tension release. Designed to be an all round class to support running, training and racing - although it's planned with runners in mind, anyone is welcome and can benefit from the session.
If you're planning on coming along, please sign-up using the google form https://forms.gle/gH2QrDaK5K7YntTSA or the SumUp link in the tickets section - this will just help me to keep track of numbers.