Advertisement
We invite you to join us in meditation practice to explore our patterns and maladaptive responses to stress and learn to choose a wiser path! As Pema Chodron states in When Things Fall Apart...
“It’s not a terrible thing that we feel fear when faced with the unknown. It is part of being alive, something we all share. We react against the possibility of loneliness, of death, of not having anything to hold on to. Fear is a natural reaction to moving closer to the truth”.
May we learn to be present, relaxed, and open to our experience. May we gain a better understanding of ourselves and generate compassion towards all beings. Please join me in meditation and exploration.
With Gratitude,
Renée
Instructor: Renée Pitts, MSEd, LPCC-S, CDCA
Second Wednesday of each month
5:30PM - 7:00PM EST
RSVP not required
By donation
You are welcome to join us in person or via Zoom:
Blue Star Wellness
3008 State Route 5
Suite B & C
Cortland, OH 44410
Zoom Meeting Link:
https://zoom.us/j/99531293136...
Passcode: BlueStar
Use the Zoom link (click or copy & paste into your web browser address bar) 10 minutes prior to join. If you have not used Zoom previously, you will be prompted to download Zoom and sign in.
For more information:
Phone: 330-282-4301
Email: [email protected]
Please join us in person at Blue Star Wellness for our monthly meditation group! Blue Star Wellness is located in the same complex as Blue Star Counseling, just one building over.
About Renée:
Renée Pitts, MSEd, LPCC-S, CDCA has earned a Master of Science in Education in Clinical Mental Health Counseling from Youngstown State University. She is a Supervising Licensed Professional Clinical Counselor, and Chemical Dependency Counselor Assistant.
Her distinctive background includes the study of meditation techniques for over 25 years under several teachers in the United States. She has also traveled to India, Nepal, and Tibet to study ancient traditions of meditation. With a strong understanding of western science, combined with her practice in mind/body experiences and meditative techniques, Renée blends these as modalities into her counseling practice.
She is also able to share a practical understanding of applying mindfulness and meditation to bring about a greater level of wellness and health into the lives of her clients. Renée provides instruction at a monthly meditation group she holds at Blue Star Counseling and Wellness. The focus of her clinical work utilizes EMDR Therapy, as well as mindfulness and meditation. She also specializes in trauma, substance abuse, addiction, spirituality, religious values, and wellness.
Renée is a counselor at Blue Star Counseling and Wellness and has trained in various forms of meditation and spiritual traditions for over 25 years.
Advertisement
Event Venue & Nearby Stays
Blue Star Wellness 3008 State Route 5 Suite B & C Cortland, OH 44410, TLC Insurance Group, 3002 State Route 5, Cortland, OH 44410, United States,Cortland, Ohio
