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This is more than just a meditation class — it’s a guided journey inward.Designed for both beginners and seasoned meditators, Stillness Within is for anyone who wants to:
* Regulate their nervous system naturally
* Deepen their connection to self
* Find calm in a fast-paced, overstimulated world
* Explore a range of meditation tools to discover what truly works for them
November’s theme, Clear & Release, is an opportunity to gently let go of what no longer serves you. As the year edges toward completion, this session supports emotional clearing, energetic cleansing, and spaciousness — helping you move into the final part of the year with greater clarity and lightness. We'll explore tools to release built-up tension and stagnant emotion, and invite in renewal through deep rest and inner stillness.
Each month, Pauline will gently guide you through a 15-minute workshop where you’ll explore simple yet powerful techniques to support nervous system regulation and self-awareness — followed by a 45-minute group meditation to integrate and embody the teachings, all within the high-frequency field of the Scalar Room.
✨ Perfect for anyone seeking more peace, clarity, and emotional resilience
✨ A nurturing introduction to meditation or a way to reignite your existing practice
✨ Held in small groups to support intimacy, safety, and presence
✨ Includes one hour inside the Scalar Room
What is the Scalar Room?
Our Scalar Room uses scalar energy and bioscalar technology to create a deeply coherent and regenerative field. This energy field supports the body in returning to a state of natural balance — helping to reduce pain, accelerate cellular repair, and calm the nervous system. When paired with meditation, it amplifies your ability to drop into stillness, deepen awareness, and anchor healing on a physical and energetic level.
Meet Pauline:
Pauline Evans is a Life Coach, Intuitive, and Energy Healer who has guided individuals through transformation for over two decades. With a heart-centred approach and a deep connection to nature and spirit, she blends coaching, energy work, and meditation to support healing and clarity in a grounded, loving way.
Investment:
💫 $55 per session (casual drop-in)
💫 $225 for a 5-class bundle (only $45 per session – save $50)
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Event Venue & Nearby Stays
Shop 1, Level 1 94-98 Railway Street, Corrimal, Wollongong, NSW, Australia, New South Wales 2517
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