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Join us for meditation and meaningful connection. A welcoming space for mindfulness, community, and peaceful evenings. No experience needed.Monthly Meditation & Community Night
Come for an evening of guided meditation followed by conversation and tea, hosted by Susan Bernhardt. Susan also may offer a brief teaching from Ayurveda (India's holistic health science), yoga philosophy, or other Eastern wisdom traditions. Everyone is welcome—whether you’re an experienced meditator or simply curious to explore meditation in a relaxed, supportive setting.
There’s no charge. If you like, bring nibbles to share. Tea will be provided.
There are a few chairs and bolsters available. You are welcome to bring your own meditation cushion.
https://book.squareup.com/classes/uay8q03ukunkyz/location/4WXF04V0W5RZJ/classes
#meditation #community #alxva #alx #alexandriava
[Photo by Susan, at Menri Monastery, Dolanji, India, 2023)
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109 South Fairfax St, Suite 3 (2nd floor), Alexandria, VA, United States, Virginia 22314
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