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This is our first group meditation session. It will low-key, casual, and "no-pressure". It is in the Auditorium, so there will be plenty of room for everyone (feel free to invite a friend or two).Cost: Free event - just your time investment.
Schedule:
6:15-6:30 pm - Arrive
6:30-6:45 pm - Intro's and open discussion on our experience with meditation and what we hope to get out of our time together.
6:45-7:00 pm - Relaxation and focus on breathing.
7:00-7:20 pm - Guided meditation.
7:20-7:30 pm - Wrap up and clean up.
What to bring: Cushion (for sitting meditation), yoga mat (optional), chairs will be provided.
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Event Venue & Nearby Stays
Parkersburg & Wood County Public Library, 3100 Emerson Ave,Parkersburg, West Virginia, United States
