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Dance Meditation Technique is the best movement and meditation class of your life or your money back. Benefits include:
1. incredibly fun cardio = to a 5k to 10k
2. Strengthen your concentration and focus
3. Strengthen your ability to generate supportive energy for yourself and others
4. Learn how to transform emotional weight into mental strength
5. Effectively work with anxiety and depression
6. Find and strengthen your authentic voice
7. Discover your own unique style of movement
8. Strengthen and deepen personal insight
Follow us on IG @DanceMeditationTechnique and check out the website at www.dancemt.com
Dress in comfy layers, come hydrated, bring hydration, please come ten minutes early and bring someone you love.
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Event Venue & Nearby Stays
3364 Michigan Ave, Detroit, MI 48216-1039, United States
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