Monkey Mind to Mindfulness
This 2 part event is a Beginner’s Workshop in Mindful Living
Is your mind always racing?
Do emotions sometimes feel overwhelming?
Discover how mindfulness can help you calm the chaos and cultivate clarity.
🌿 In This Workshop, You’ll Explore:
✅ A brief history of mindfulness
✅ What mindfulness is (and what it’s not)
✅ Why mindfulness matters in modern life
✅ Tools to reduce stress and improve focus
✅ How emotions and the brain are connected
✅ Daily practices for mindful living
✅ Understanding your behaviors with awareness
Perfect for Beginners — Learn simple, effective techniques you can start using right away.
When: September 9th and 10th
Time: 2-4pm Cost: $45 per person includes both days
📍 Location: All Souls Waccamaw Unitarian Universalist Church 7185 SC-707, Myrtle Beach (Socastee), SC 29588
Tickets: https://square.link/u/8KIPp2M7
Event Venue & Nearby Stays
All Souls Waccamaw Unitarian Universalist Church 7185 SC-707, Myrtle Beach (Socastee), SC 29588, 7185 SC-707, Myrtle Beach, SC 29588-7374, United States