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New class alert coming in 2026!! Start your week off right! β¨πΆ
Join us for a beautiful Monday night reset of sound vibrations. Come for some cozy vibrations at The Stage Room for an evening of celestial vibrations of sound, focusing on renewal, peace, and love . Featuring different themed meditations every other Monday to go deeper into states of mental and physical relaxation. Featuring the instruments of the harp, crystal bowls, drum, rattles, gong, and more! π«π©·
Please bring a yoga mat, blanket, or pillow for extra comfort.
First timers please come through to 124 S Kentucky Ave come inside and you will be lead over to the Stage Room
The Benefits of a Sound Bath π
A sound bath is more than relaxation β itβs a full-body reset. Through soothing frequencies, crystal bowls, chimes, and gentle vibrations, your mind and body are invited into deeper harmony.
β¨ Benefits Include:
π§ββοΈ Deep Relaxation β Helps release tension from the body and quiet the mind.
π Nervous System Reset β Sound waves help calm the fight-or-flight response and support the parasympathetic (rest + digest) state.
π Emotional Release β Many people feel lighter, clearer, and more grounded afterwards.
π΄ Better Sleep β Calming frequencies can improve sleep quality and help with insomnia.
π§ Mental Clarity β Reduces mental chatter and supports clearer thinking.
π« Energetic Realignment β Vibrations help balance chakras, clear stagnant energy, and support inner harmony.
πΏ Stress + Anxiety Relief β Sound helps shift your brainwaves into meditative states (theta + alpha), lowering stress. Sound baths can increase serotonin, lower heart rate, and lower blood pressure.
πͺΆ Mind-Body Connection β Encourages mindfulness, presence, and deeper connection with yourself.
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Event Venue & Nearby Stays
Stage Room Lakeland, 310 East Lemon Street ,Lakeland, Florida, United States
Tickets
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