Monday Muscle & Flow

Mon, 31 Mar, 2025 at 06:45 pm to Mon, 01 Sep, 2025 at 07:45 pm UTC-04:00

Powell Fitness Training and Wellness Studio | Greensboro

Coach Prince
Publisher/HostCoach Prince
Monday Muscle & Flow
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Get ready to kickstart your week with a powerful workout followed by a stretch and mobility session at Monday Muscle & Flow!
About this Event

Monday Muscle & Flow

Come join us at Powell Fitness Training and Wellness Studio for an intense 60-minute workout session that will leave you feeling empowered and enhanced. Monday Muscle & Flow combines resistance, endurance, cardiovascular, athletic, functional, flexibility, and mobility training into one class. All fitness levels are encouraged join us every Monday as we kickstart the week with a boost of energy and posivity. Get ready to improve your body, your mind, and your overall health.


"Our job is to leave people better than we found them." -Myron Golden

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Event Venue & Nearby Stays

Powell Fitness Training and Wellness Studio, 12 Wendy Court, Greensboro, United States

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