Name: Monday Morning Meditation
Start: 2025-11-24T08:00:00-05:00
End: 2025-11-24T08:30:00-05:00
Location: Rooted in Flow Yoga

Monday Morning Meditation
With Dremessa
This November 24th, the Monday before Thanksgiving, Rooted in Flow and reiki practictioner/yoga guide Dremessa are giving you a special opportunity to slow down and breathe deep before the holiday. At 8am to start the week, Dremessa will be offering a special meditation class designed to fully prepare you for all that can come up around the holidays. Come enjoy a guided meditation, sound healing and mini reiki session to fully prepare for all the joy that is waiting for you!