About this Event
Self care beings NOW!
- Are you craving some extra "me-time"?
- Are you stressed or burnt out from a job, relationship, or situation in your life?
- Do you feel like your mind is constantly running and you don't know how to quiet it?
- Do you live a fast-paced life and need help controlling your thoughts and emotions?
The MAX Meditation Systemâą uses guided visualization, breathing techniques, Neurolinguistic Programming (NLP), and more to bring you to an ultimate state of relaxation and peace. đ
Your guide, Jeannie Vassos, has been a meditation instructor for 14+ years and has seen the benefits of regular meditation practice benefit her life and the lives of many others. Jeannie seeks to create a safe space for everyone to come and to leave a better and more peaceful person!
Details:
- New and experienced meditators are welcome!
- Dress comfortably (& warm in the winter months)
- Bring a water bottle and notebook if you desire
- Please arrive no later than 6:30pm as the meditation will start promptly at 6:40pm
- Seating is limited and tickets must be purchased in advance to save your spot!
- The meditation is held at The Middle Pillar in unit 1B at the Northwest corner of 1190 Twinney Drive. You will see signs for The Middle Pillar on the door.
- Please note: failure to pre-register on Eventbrite will cost you $15 to attend, and/or there may not be space available for you and you will be turned away.
Event Venue & Nearby Stays
The Middle Pillar, 1190 Twinney Drive, Newmarket, Canada
CAD 11.98












