Monday Breathwork

Build your breath practice and reconnect with your body.

Experience a guided, music-led Breathwork class designed to support your emotional and mental wellbeing. This all-levels experience invites you to release stress, regulate your nervous system, and reconnect with your inner wisdom.

Through conscious breathing, you may experience:

• Emotional release
• Deep relaxation
• Heightened self-awareness
• Connection to intuition and creativity
• A return to peace, presence, and purpose

All levels of experience welcome. Please bring a yoga mat, water and come are you are.

Event Venue & Nearby Stays

CoNectar Flora to Table Education, 411 Grant Avenue, Pittsburgh, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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