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Curious about Mommy & Me Pilates? Join me for a special trial class before our series kicks off in May! This 45-minute Pilates-style workout is designed for postpartum moms who want to rebuild strength, improve core function, and bond with their baby—all while connecting with other local moms!
💪🏼 Bring your little one or come solo
💪🏼 Equipment needed: a yoga mat and baby carrier or stroller if needed
Don’t miss this chance to try it out before the full series begins!
*Pregnant Mamas are welcome to attend. All exercises will be modified for pregnancy.
*Postpartum Mamas must be at least 6 weeks postpartum and cleared by your doctor for exercise.
📆 Thursday, April 3rd at 9:30 am
📍101 Buckingham Drive, Guyton GA 31312
🎟️ $20
Reserve your spot here:
https://www.sarastevensfitness.com/
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Event Venue & Nearby Stays
Buckingham Plantations, Pooler, Georgia, United States
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