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𝐌𝐎𝐈 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝐖𝐞𝐞𝐤𝐞𝐧𝐝 𝐑𝐞𝐭𝐫𝐞𝐚𝐭We warmly invite you to join us for a transformative Insight Meditation weekend retreat focused on the practice of Metta (Lovingkindness). This silent retreat is suitable for both new and experienced meditators, providing a serene and supportive environment to deepen your meditation practice.
𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐇𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭𝐬:
✶ Focus on Metta (Lovingkindness): Embrace and cultivate a wise and compassionate attitude in your practice.
✶ Silent Retreat: Experience the profound benefits of silence, allowing for deeper introspection and insight.
✶ Suitable for All Levels: Whether you are new to meditation or have been practicing for years, this retreat offers valuable guidance and support.
✶ Mindfulness and Forgiveness: Receive instruction on the establishments of mindfulness, metta, and forgiveness, nurturing a spirit of inquiry and growth.
𝐖𝐡𝐚𝐭 𝐭𝐨 𝐄𝐱𝐩𝐞𝐜𝐭:
✶ Guided Meditation Sessions: Detailed instructions and practice sessions to help you deepen your understanding and experience of insight meditation.
✶ Group Sittings: Meditate in a supportive community, enhancing the collective energy and focus.
✶ Dharma Talks: Insightful talks that explore the principles of mindfulness, metta, and forgiveness.
✶ Personal Reflection: Ample time for personal reflection and silent contemplation.
𝐓𝐞𝐚𝐜𝐡𝐞𝐫:
Johnathan Woodside
𝐉𝐨𝐢𝐧 𝐔𝐬:
This retreat is an invitation to extend and deepen your personal experience of insight meditation. Together, we will explore the transformative power of Metta, nurturing a compassionate and inquisitive heart.
𝐃𝐚𝐭𝐞:
Start: September 26, 2024 @ 4:30 pm
End: September 29, 2024 @ 1:00 pm
𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧:
St. Benedict Center, located in Schuyler, NE.
We look forward to sharing this enriching experience with you. May this retreat be a time of profound insight and loving connection.
𝐓𝐨 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫:
Please visit the MOI website for more details and to secure your spot.
https://mindfulnessoutreachinitiative.org/weekend-retreats/
Join us for a weekend of silent reflection, compassionate practice, and deepened insight. We look forward to meditating with you!
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Event Venue & Nearby Stays
St. Benedict Center Schuyler, NE, 13104 Davenport St, Omaha, NE 68154-2132, United States,Omaha, Nebraska, Boys Town