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This 45min session focuses on improving mobility from the hips to the shoulders, yoga blocks and straps for an informal small group stretchAbout this Event
Informal small group stretch, led by Athletic Trainer possibly video guided sequences!
Agenda
🕑: 12:00 PM - 12:45 PM
Mobility Monday!
Info: 11:40-11:50 find your space, set up your mat (blocks & bands) 12pm begin group led mobility work
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Event Venue & Nearby Stays
Ignite Health & Wellness Studio, 28 South Prince Street, Millersville, United States
Tickets
USD 7.18
