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When :: 10.23, 10.30, 11.6 || 11:15AWhere :: STL Cape Charles Water Studio || 712 Randolph Road Unit C
Cost :: $25 for one session || $60 for all 3 sessions || members save 50%
Calling all golfers! Let's get you feeling mighty fine for your next round of golf!
Matthew Talley is our sports medicine specialist and is a certified athletic trainer working through Sentra. Matt has over a dozen years of experience with athletes and beyond.
Mobility sometimes gets confused with flexibility but by definition they are bit different! Mobility refers to the ability to move a joint through its full range of motion with control and stability. Mobility involves active muscle engagement where flexibility is more of a passive stretch.
In this 3 part series you will learn tips and tricks to understand functional movement patterns that counter and strengthen your golf swing && beyond.
This workshop is open to everyBODY but space is limited, so please RSVP in advance.
Cancelation Policy :: Event cancelation policy applies - full refund to momence account if canceled 48 hour prior to event start
PS :: Please bring your mat along for the ride!
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Event Venue & Nearby Stays
712 Randolph Ave Unit C, Cape Charles, VA 23310-3349, United States
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