Advertisement
Mobility training is important for people of all ages and at all fitness levels. Mobility Flow targets your joints to increase the range of motion of hips, shoulders, ankles and more… by using yoga drills to help increase flexibility, strength, stability and balance.- Increase flexibility and range of motion of joints
- Increase athletic performance
- Improved posture and alignment
- Help to reduce joint pains, stiffness and tension
- Increase positivity
Learn how to rise and stand from a seated position, by utilizing movements that will help to increase strength, flexibility and balance.
Price is $35. To register, call the Yoga Source at (954) 340-0099.
Advertisement
Event Venue & Nearby Stays
7422 Wiles Rd, Coral Springs, FL, United States, Florida 33067
Concerts, fests, parties, meetups - all the happenings, one place.
