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This class uses a combination of movements stemming from basic stretching to yoga poses to physical therapy motions.We will start with a gentle warm up from head to toe and then we explore expansion with our muscles by moving through and in stretched positions allow oxygen in the muscles to reach those tight areas. This is extremely helpful for individuals who have sedentary jobs and are looking for ways to help keep that body moving and flowing smoothly.
Where: SlapStep Studios
285 E 29th St, Loveland CO
When: Saturday, April 5 @ 10:30am
Cost: $10 (free for unlimited monthly members)
MUST PRE-REGISTER: https://slapstep.punchpass.com/classes/17165673
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Event Venue & Nearby Stays
285 E 29th St, Suite E, Loveland, CO, United States, Colorado 80538
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