Mobility Drills Workshop

Tue, 11 Mar, 2025 at 07:00 pm UTC-04:00

Dayton Ohio | Dayton

Publisher/HostDayton Track Club

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Mobility Drills Workshop

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RSVP: https://www.daytontrackclub.com/event-details-registration/mobility-drills-workshop
Discover what mobility drills are and how they can enhance your running, refine your form, and decrease injuries!
As an added bonus, two of Dayton's Elite Development Athletes, Olivia Anger (2024 Flying Pig Marathon Winner) and Maura Lemon (2020 Olympic Marathon Trials Qualifier and 10th American Female at 2024 Boston), will demonstrate and teach us some of their favorite drills!
*Come prepared to run/move! Free and open to all!

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Dayton Ohio, Dayton, Ohio, United States

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