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Course Dates:Module One 22-23 February 2025
Module Two 12-13 April 2025
Objective: This initial stage of equipment training introduces instructors to the foundational principles of Pilates Reformer, preparing them to teach beginner through intermediate levels effectively.
Course Content:
* MK Pilates Reformer repertoire introduction, focusing on movement essence and exercise goals.�
* Techniques for muscular initiation and sequencing across beginner to advanced workouts.�
* Application of Pilates-based Reformer exercises for postural analysis and improvement.�
* Development of visual skills for ensuring proper exercise execution.�
* Strategies for programme design, including exercise variations and modifications tailored to specific body types.�
* Methods for effective communication, including verbal cueing and the use of imagery.�
Duration and Format:
* Intensive course structure culminating in Pilates Labs for practical client interaction and feedback.�
* Course materials and initial equipment movement repertoire issued at the first module.�
* Requirement of six case studies involving eight sessions each, including postural assessment, programme planning, and final evaluation, to be completed within three months.�
Hours Summary:
* 24 lecture hours focused on comprehensive Reformer training.�
* 48 hours dedicated to case study completion and assessment.�
Prerequisites:
* Completion of the Stage 1 Matwork Course or Equivalent is required for enrollment.�
Course Includes:
* Detailed breakdown of the MK Pilates Reformer repertoire from beginner through advanced levels.�
* Emphasis on postural analysis, improvement, and overall body conditioning.�
* Tools for programme design, including programme cards, postural assessment forms, and participant questionnaires.�
* Review and practice teaching sessions tailored to the participants' experience levels.�
* Final assessment through case study presentation and practical assessment for certification.
For more information: https://www.myacademy.pro/event-details-registration/level-3-reformer-stage-one-glasgow
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Event Venue & Nearby Stays
Align Pilates Reformer Studio, Grove House, Tannochside Business Park, Kilmartin Place,Uddingston, Bellshill, United Kingdom
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