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The year is coming to a rest and the holiday season brings about heightened energies and festivities. It is also a time of slowing down, both externally and internally to recharge.How had this past year gone for me?
How have I honored myself?
How have I treated myself and how have I allowed others to treat me?
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Mirror Work is the practice of telling yourself affirmations while looking into your reflection. It is a powerful self-healing, self-supporting, and self-worth-boosting technique.
Bring a journal and pen/pencil to write...maybe some tissue just in case.
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Afterward, we will do some movements and then dance in the New Year.
Thank you Swan Lake Ballet Studio and Sandra for hosting!
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Event Venue & Nearby Stays
Swan Lake Ballet Studio, LLC, 1244 Galloway St, Eau Claire, WI 54703, United States,Eau Claire, Wisconsin
Concerts, fests, parties, meetups - all the happenings, one place.