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Deepen your practice! Learn the breath-centered practice brought forth by the grandfather of modem Yoga, Krishnamacharya. The teacher's teacher. We will discuss how the body processes fear, anxiety and stress. Vagus Nerve conditioning through breath and the five universal heart of Yoga principles that make Yoga and meditation powerful, accessible and entirely your own. We will talk about mindset and anything that arises naturally. You will leave this workshop feeling clear, inspired and deeply embodied.3 CEU's available for teachers. $40 includes a signed copy of: Miracle of Body Wisdom
Open to all levels.
Joseph is a Somatic Therapist and Yoga teacher for over 25 years and will share from his new book Miracle of Body Wisdom. @bodywisdomtraining
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Event Venue & Nearby Stays
101 1st Street, 13088, 101 1st St, Liverpool, NY 13088-5170, United States
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