Advertisement
with Joseph LauricellaLearn the breath-centered practice brought forth by Krishnamacharya, the grandfather of modern Yoga. The teacher's teacher.
We will discuss how the body processes fear, anxiety and stress, and Vagus Nerve conditioning through breath.
You will learn the five universal heart of Yoga principles that make Yoga and meditation powerful, accessible and entirely your own.
We will touch on mindset training and anything that arises naturally.
You will leave this workshop
feeling clear, inspired, and deeply embodied.
All levels welcome.
Advertisement
Event Venue & Nearby Stays
747 Madison Ave, Albany, NY, United States, New York 12208
Tickets
