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This one-day, non-residential retreat runs from 10am to 1pm and is suitable for beginners and experienced practitioners.You are invited to this mini Wellness retreat designed to help you rest, recharge and reconnect to your essential nature. Relax and unwind in the quiet and refreshing location of Glastonbury Abbey House.
This is an opportunity for nourishing self-care; time to breathe deeper, relax and rejuvenate in mind, body and spirit. Delight in stillness and be nourished by Yoga Nidra, with simple breathing and heart meditation practices that will bring us home to the Mystic Garden. Explore gentle movements to soothe the nervous system and find the space to develop core strength with grace and ease. Weather permitting there may also be walking and meditation practices in the beautiful gardens.
Retreat Dates
- 18th January: Rest & Restoration
- 22nd February: From Rest To Rejuvenation
- 19th March: Breathing For Wellness
- 12th April: Blossom Moon
- 17th May: Mystic Rose
Thalia Brown is an experienced Gentle Yoga Teacher, has practised yoga from the age of 5, and is a Teacher member of the British Wheel of Yoga. She is an artist who enjoys forest bathing, yoga walks and meditations in nature. She is also a Labyrinth walk facilitator and is the Guardian of the Glastonbury Tercentennial Labyrinth.
Teas and coffees provided. Please wear comfortable clothes and bring a yoga mat, cushion and blanket. Some yoga mats will be available upon request, on a first come first served basis.
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Event Venue & Nearby Stays
Abbey House, Chilkwell St,Glastonbury, Somerset, United Kingdom
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