Name: Mini Wellness Retreat
Start: 2024-09-21T09:00:00+00:00
End: 2024-09-21T12:00:00+00:00
Location: Glastonbury Abbey

These non-residential retreats are suitable for beginners and experienced practitioners, and run from 10am to 1pm on the following dates:
8th June
13th July
21st September
12th October
You are invited to this mini Wellness retreat designed to help you rest, recharge and reconnect to your essential nature. Relax and unwind in the quiet and refreshing location of Abbey House.
This is an opportunity for nourishing self-care; time to breathe deeper, relax and rejuvenate in mind, body and spirit. Delight in stillness and be nourished by Yoga Nidra, with simple breathing and heart meditation practices that will bring us home to the Mystic Garden. Explore gentle movements to soothe the nervous system and find the space to develop core strength with grace and ease. Weather permitting there may also be walking and meditation practices in the beautiful gardens.
Tickets cost £30. Teas and coffees provided. Please wear comfortable clothes and bring a yoga mat, cushion and blanket. Some yoga mats will be available upon request, on a first come first served basis.
Thalia Brown is an experienced Gentle Yoga Teacher, has practised yoga from the age of 5, and is a Teacher member of the British Wheel of Yoga. She is an artist who enjoys forest bathing, yoga walks and meditations in nature. She is also a Labyrinth walk facilitator and is the Guardian of the Glastonbury Tercentennial Labyrinth.